Self-care is revolutionary when you prioritize yourself to show up stronger and more resilient. The Rest, Reset, Renew restorative Yoga workshop focuses on the six limbs of Yoga. This workshop aims to incorporate parts of Yoga philosophy as tools to support the cultivation of healing and grounding. Each session includes intention setting, restorative yoga, and self-reflection journal prompts. The entire workshop is offered as a self-paced online learning experience that you have unlimited access. Modules will open weekly from the time of purchase.
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.
Rest, Reset, Renew Yoga
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