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Smiling Woman

Move from self-doubt, insecurity, and worry to
pride, tranquility, and peace.

Latina Self Discovery Course

Learn the 3 Latina Personality types and let your REAL story flow


You gain clarity and boost your self-confidence with a pathway and plan to let go of imposter syndrome and create a life and career that you are proud of.

Como dice el dicho “calladita te ves mas bonita is over! It's time for Latinas to speak out confidently and be accepted for the fullness they bring to their culture. Through our comunidad, we bust down limiting belief systems, and we build confidence, ease, and balance in our lives.

Audre Lorde said,

“Life is very short. What we have to do must be done in the now.”

Right now, it's time to find your way into the here and now.


Latina Self Discovery Course

Do you struggle with imposter syndrome? Tired of performative politics?


Are you the person everyone expects you to be but is not who you want to be?

Get the answers to these deep questions with guidance and support from Dr. KAY

Latina Self Discovery course is a self-paced experience that guides you through the 3 Latina Personality types (La Buena, La Perfecta, La Fuerte) and how they dictate the way you show up in the world. 


Learn how a Latinx colonial mindset of limiting beliefs is holding you back from your most confident and authentic self.

Stop being who everyone else THINKS you are and re(write) your story of who you REALLY are!

Meet  the Latina Personality Types

Machismo and the Latinx Colonial mindset of limiting briefs (Inferiority, Colorism, Competition, and Powerlessness) hold you back from manifesting your most confident and authentic vida.

La Buena

Esta Latina put others' feelings and needs above her own to the point of burnout or emotional trauma. Too much of a good thing can be bad.

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La Fuerte

Esta Latina is always there for everyone else. She doesn't let anyone be there for her. She may struggle with vulnerability is needed to build strong emotional bonds with others.

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La Perfecta

Esta Latina does everything everyone else tells her to do. She may not know what she really wants because she is always doing what other people think is right.

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Who Are You?

Learn more about the overcoming these limiting beliefs to shift from self-doubt to self-confidence.

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Comunidad con Hermanas

The course provides interactive opportunities to build comunidad with other Hermanas developing their confident and authentic vidas. 

You get to be a part of a private Hermana's group and share comments throughout the course. Dr. KAY will respond to comments in the course. 

Experience a Whole


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Latina Self
Discovery Course

On this journey, you will learn how to overcome the expectations of others through meditation, and journaling. This work is HARD. It’s not going to be easy, pero that means you are making progress in (re)discovering the authentic you.

You are choosing to uncover the bones of La Amada, La Loba, La Chingona deep within you. You have to take a leap of faith. 

What's in the Course?

Latina Self Discovery course follows four distinct sections. Each will give you the tea to re(discover) your most authentic self. 

Section #1: Vamos Con La Brega

Section #2: Tale of La 3 Mi'jas

Section #3: Focus Inward

Section #4: Cultivate a Pathway

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Join Us for the
Latina Self Disovery Course

Are you ready to change the way you think about yourself? This is your chance to re(discover) who you really are in your most authentic way. 


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