La Brega Mindfulness Coaching

$1,997.00

Excluding Sales Tax

Quantity

A hands-on 12-week program for Latinas who are proud of their cultura and want to learn how to live their most confident and authentic vida. During 1-on-1 sessions with Dr. Kelly, you are welcome to co-create an experience to meet your individual needs.

It’s time you learn how to create a life where you evaluate, identify, and set goals to be your most authentic Latina self.

Dig deep into breaking generational cycles
Bust out of family expectations that don’t align with you
Gain clarity for what DOES align with you — possibly buried underneath long-ingrained family pressure and culture expectations
Choose your direction forward and plan the steps to get there

Includes six (6), 45 min, 1-on-1 sessions with Dr. Kelly to be scheduled during the 12 week period.

Corporate and Organizational Sponsorships

Latinas stand to lose at least one million dollars over a lifetime. Even working full-time, Latinas make 57 centers per dollar compared to white non-Hispanic men. The impact of #layoff2023 will hit Latina women more due to the continued inequities in U.S. workplaces.

Donate to the Latina Confidence Scholarship to support those impacted by #layoff.

If your organization is interested in sponsoring the Latina Confidence Scholarship, please fill out our sponsorship information sheet.

Sponsorship opportunities include:

Co-branding on promotion materials
Social media promotion
Post-event follow-up

¡Vamos¡

¡Hola!

My name is Dr. Kelly Alvarado-Young

La Brega Wellness is a space I created for Latinas to cultivate a pathway toward confidence and authenticity through yoga, meditation, and wellness coaching.

About Me