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Kelly Alvarado-Young
Aug 5, 20223 min read
Stop People-Pleasing and Raise your Confidence
Growing up La Buena, I spent a lot of time trying to please everyone else. Yes, crappy boyfriend dude, I will accept that you don’t want...
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Kelly Alvarado-Young
Mar 5, 20222 min read
COVID, Unbreak My Heart
Toni Braxton’s Unbreak My Heart has been playing over and over in my head. COVID-19 has been raging throughout the United States for over...
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Kelly Alvarado-Young
Feb 5, 20223 min read
3 Yoga Tips to Destress from Micro/Macro Aggressions
There are days when walking out of the casita to only make it back can count as a small win. From the catcalls on the street to being...
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