Kelly Alvarado-YoungAug 5, 20223 minStop People-Pleasing and Raise your ConfidenceGrowing up La Buena, I spent a lot of time trying to please everyone else. Yes, crappy boyfriend dude, I will accept that you don’t want...
Kelly Alvarado-YoungMar 5, 20222 minCOVID, Unbreak My HeartToni Braxton’s Unbreak My Heart has been playing over and over in my head. COVID-19 has been raging throughout the United States for over...
Kelly Alvarado-YoungFeb 5, 20223 min3 Yoga Tips to Destress from Micro/Macro AggressionsThere are days when walking out of the casita to only make it back can count as a small win. From the catcalls on the street to being...