Kelly Alvarado-YoungAug 5, 20223 minStop People-Pleasing and Raise your ConfidenceGrowing up La Buena, I spent a lot of time trying to please everyone else. Yes, crappy boyfriend dude, I will accept that you don’t want...
Kelly Alvarado-YoungFeb 21, 20222 min3 Questions Finding a Latina Yoga Space Learning to identify what your truth is so that you can use it as a strength is the ultimate goal of mindfulness coaching.
